Project365 #101

~ Phil Lengthorn ~ Leave a comment

Saturday morning is often parkrun for me. Today it was my local one: Beccles Quay.

Briefing

Struggled a bit this morning, was going for a fast one, but legs couldn’t keep up. Official time: 22.46. It’s also not really a quick parkrun, very uneven terrain and a bit twisty. So I’m taking it!

26 in 2026 #8

~ Phil Lengthorn ~ Leave a comment

Shakespeare’s Globe.

Romeo & Juliet.

Our fourth theatre visit of the year.

This was a really good production of Romeo and Juliet. A modern adaptation, gang violence, knife crime, violence and BMXs – what’s not to like.

This goes straight in at number one in the theatre chart:

  1. Romeo & Juliet
  2. Operation Mincemeat
  3. Top Hat
  4. 2.22: A Ghost Story

Book 7 of 2026 📚

~ Phil Lengthorn ~ 1 Comment

‘The Tao of Running’ by Gary Dudney

It’s a running book. Not a great running book.

I wasn’t sure what to expect from this book, maybe an exploration into the mental side of what makes a good runner. I got that to a degree.

The book explores: mindfulness, staying positive, unleashing your inner trail monster, the wisdom of chilling out, the existential experience, finding your inner self, plus a load of other mental strategies. However, every chapter is a different 100 mile race the author ran – so it can all get a bit monotonous.

Some interesting little bits of advice, but overall, a book I probably wouldn’t recommend.