It was a visit to Playhouse Theatre to watch some comedy: Mark Simmons.

Back to school.

It was a lovely early run: 5+ miles around the village.

Beccles Quay Parkrun this morning.

Had a go at it, legs felt heavy and I couldn’t go any faster: 22.48.

It was one of those chilly, bright, misty mornings. A perfect dog walk morning.

Drove down to London to see the family. The car rated my performance. 78/100.